Coaching Blog

As a writer I am passionate about writing and challenging the status quo and as such have been writing a coaching blog in various formats over the past years.

My writing & experiences

My experiences as a writer have resulted in me writing internationally

More about my writing

I like to write about issues that affect us as men and women, whether at home or in the work-place. I love to shine light on the darker corners of our world with the behaviours and abuses revealed that would otherwise go unnoticed.

My experiences as a writer have resulted in me writing internationally for an Australian on line magazine ‘The great health guide.’ And I have contributed to Huffpost USA. I am also the author of two books available on Amazon.

Suicide. How can Corporates provide support?

I have often worked with suicide. Men and women who have found life intolerable. They have come from a wide demographic, triggered to contemplate ending their lives by varied sets of circumstances. Now my main focus is on coaching within organisations. Individuals who...

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Overwhelm: one curve ball too many

When overwhelm beckons what do you do? Overwhelm is the state that occurs when we live out of balance. It is what happens when work requires solutions that appear beyond your control. We seem to pride ourselves on saying we are busy these days. Like it gives us...

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Executive coaching AND sticking my head above the parapet

In response to the article ‘A vision of things to come’ by Liz Hall Coaching at work magazine volume 13 Issue 1. I am an executive coach working with leaders and influencers and I am called as a woman to challenge the status quo, it’s in my blood, I have always done...

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Do you have a public face, what does it look like?

How do you network? It has been an interesting year as I have networked in order to promote my coaching business. I am aware that a judgement can be made regarding who we in the first few minutes of meeting. How we walk into a room, even what we are wearing! This is...

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Building mental resilience in the work-place.

We all need to regularly check ourselves for physical signs of dis-ease, don’t we? You know the sort of thing, Body Mass Index, lumps and bumps in various places, moles and marks on our skin. What do we do when we discover any of the above? The best practice is to...

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Ensuring resilience in the corporate world.

Coaching: ensuring resilience in the corporate world. Everyone suffers with stress, it's how you manage it that counts! * 1 in 5 are affected. * Its the biggest cause of sickness. * 103 million days are lost costing £1.24 billion Source Health & Safety Executive...

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Get In Touch

I offer coaching in Tunbridge Wells, Maidstone, Sevenoaks, London and online via Zoom. Please get in touch via the form below, email susie@thebespokecoach.com or my mobile +447968669648 if you would like a chemistry call to discover if I am a good fit.