corporate

Ensuring resilience in the corporate world.

Coaching: ensuring resilience in the corporate world. Everyone suffers with stress, it’s how you manage it that counts! * 1 in 5 are affected. * Its the biggest cause of sickness. * 103 million days are lost costing £1.24 billion Source Health & Safety Executive What systems do you have in place to support your staff within Human Resources? How do you provide emotional support? How do you ensure that stress, helpful in some circumstances, does not become a negative force?…

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Authenticity versus fake news.

In this age of the drive for the perfect public face, how can we be authentic as we live? How do we not become our own fake news? Is it perfection that draws others to us, or does it drive them resolutely away? To be able to identify with someone else, we must, I believe, be able to see something in the other that resounds with us, a kind of mirror image. So if we are honest, not just about…

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It’s getting cold out there

The autumn days are upon us. Days of hats and gloves.  Fallen leaves soft after a downpour, or crisp underfoot lay on the ground. Driving rain, or strange hot October sunshine confuses us, as multi-layered as we face the uncertain climate. The possible chill of the weather against the warmth of the work-place. And so we dress for all possible eventualities. But it’s not just the weather that is changing. The political climate seems to be in uproar too, with…

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Beating shame.

Do you have hopes and dreams? Do you want to live life to the full? Do you want to achieve and deal with the stuck places in your life? Coaching, once only available to the few is now accessible to all. Life coaching, business coaching, executive coaching are close relatives to therapy. Coaching borrows many of its techniques and knowledge about how we operate in the world from therapy and makes it future and outcome focused. Solution focused, it draws…

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Alcohol: a depressant to lighten and soothe…?

It is one of the hardest drugs to kick once you are hooked. It is a depressant. However it is advertised as something that will give you an edge; it makes you sexy, strong and brave. It makes you feel alive and that nothing is impossible. It is highly addictive to some, and it is legal. The sound of ice tumbling into a glass and liquid pouring down and over it can trip up the most resolute of character. So…

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All about balance

Here we are in week 2 of a new year and Christmas seems like it was a long time ago. What will make this year more successful than the last one? How will you measure your achievements? What do you want to be different? What are your hopes and dreams? I believe that the only way to bring about change is to develop self-awareness and thus self-care. Its all about balance. Leisure What is this life if, full of care, We have…

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About Susie Flashman Jarvis

One part of blogging is to write about myself. That in itself is a challenge, not because I don’t know myself but rather, I need to think about what I want you to know.

As a coach or a therapist the general rule of thumb is, don’t disclose things about yourself unless it is useful for the client. However, I believe in congruence and I believe that someone is more likely to be themselves if they experience authenticity in another.

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