Stress Management Coach

Stress Management Coach

Stress Management Coach A stress management coach is of great value in these days of work-related stress, where far too many are absent from the work-place. I am based in Tunbridge Wells, working across Kent and into London, I work with men and women who every day are...
Coming of age. 2021.

Coming of age. 2021.

Breathing to support our mental health. The new century has come of age – 21. It used to be tradition to be given a key on a 21st birthday. The key was to open the door to the rest of your life. But here we are in 2021 wondering what has hit us, and the last...
Zoom Intimacy

Zoom Intimacy

We all have a primary need to belong, but the past 6 months have brought a degree of isolation not known before. We have all had to learn to communicate remotely and this has been very troublesome for many: Unable to hug and reach out for a handshake or receive a...