Stress Management Coach

Stress Management Coach

Stress Management Coach A stress management coach is of great value in these days of work-related stress, where far too many are absent from the work-place. I am based in Tunbridge Wells, working across Kent and into London, I work with men and women who every day are...
Zoom Intimacy

Zoom Intimacy

We all have a primary need to belong, but the past 6 months have brought a degree of isolation not known before. We have all had to learn to communicate remotely and this has been very troublesome for many: Unable to hug and reach out for a handshake or receive a...
The interface between coaching and counselling.

The interface between coaching and counselling.

Coaching and counselling are close cousins, but where do they overlap? What do coaches need to be able to manage as they work with more mental health issues? In this webinar  I discuss the challenges coaches face, particularly as the lock-down affects so many in...
The interface between coaching and counselling.

Living in lock down

As the days continue long and without end before us, we need balance. When the constraints to our freedom, even if we know we are playing our part, weigh heavy on us, we need space to restore.. When our people at work and in our families suffer to one degree or...
We are all afraid sometimes

We are all afraid sometimes

These are unfamiliar times. In these unprecedented times it is to be expected that we will become anxious and afraid sometimes. Uncertainty for the future will unleash all sort of worries. Some real and some not. The question is: How do we manage our thoughts? Last...