Mental health and you.
I have watched the programmes screened over the past few weeks,discussing mental health and am amazed by the difference well-known people are making: shining a light on mental illness and diminishing its power. Like most troublesome issues, mental illness thrives in the darkness where it likes to gain control and change how we live. Nadiya Hussain bravely faced her anxiety and spoke out in the most honest and raw fashion. Cameras entered the sanctity of the therapy room as…