personal development

Coming of age. 2021.

Breathing to support our mental health. The new century has come of age – 21. It used to be tradition to be given a key on a 21st birthday. The key was to open the door to the rest of your life. But here we are in 2021 wondering what has hit us, and the last thing we may be thinking about is a new door opening. So many people are struggling with mental health issues. Many are isolated and…

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Ensuring resilience in the corporate world.

Coaching: ensuring resilience in the corporate world. Everyone suffers with stress, it’s how you manage it that counts! * 1 in 5 are affected. * Its the biggest cause of sickness. * 103 million days are lost costing £1.24 billion Source Health & Safety Executive What systems do you have in place to support your staff within Human Resources? How do you provide emotional support? How do you ensure that stress, helpful in some circumstances, does not become a negative force?…

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About Susie Flashman Jarvis

One part of blogging is to write about myself. That in itself is a challenge, not because I don’t know myself but rather, I need to think about what I want you to know.

As a coach or a therapist the general rule of thumb is, don’t disclose things about yourself unless it is useful for the client. However, I believe in congruence and I believe that someone is more likely to be themselves if they experience authenticity in another.

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